No. You do not need to book any classes, just drop by and we’ll be happy for you to join any of our classes.

Please Note: If this is your first time with us, you MUST sign the Waiver Form when you arrive and before joining any class.

For Muay Thai we recommend that you get these essentials:
• Mouth Guard
• Boxing Gloves
• Shin Pads
• Hand Wraps

For Brazilian Jiu-Jitsu we recommend that you have
• Mouth Guard
• Gi/Kimono
• BJJ Belt representing your rank

For NoGi Grappling, we recommend that you have
• Mouth Guard
• Clothing that has NO pockets, zippers or buttons

We ask that you wear comfortable and breathable clothing for contact activities.

DO NOT wear clothing that has:
• Zippers
• Pockets
• Buttons
• Bras with underwires

For ALL classes students must have:
• Mouth Guard
• Water Bottle
• Towel

For Muay Thai you will need to bring your own:
• Hand Wraps
• Gloves
• Shin Pads

For Brazilian Jiu-Jitsu you will need to bring your own:
• Gi/Kimono
• Belt representing your rank

Please Note: If you are a new member and are under the One-Week FREE Trial, you will be exempt from supplying your own equipment. After your One-Week FREE Trial, you must have your own equipment.

Yes. We have various classes for Kids and Teens throughout the week for Muay Thai, Brazilian Jiu-Jitsu and NoGi.

Check out our Timetable for more details.

Yes. We offer Women-only classes for BJJ, NoGi and Muay Thai.

Please see our timetable for more information

Memberships we offer are:
• Unlimited (on-going),
• Casual Classes (pay-as-you-go),
• One Week Trial and;
• One Week FREE Trial – For under 18 yr olds only

See our Membership page for more information and pricing.

Yes. Our discounts are available for students, families and emergency workers. You can find them on our Membership page.
For more details, drop by and ask our team.

Yes. There is an ample amount of street parking available.

Unfortunately at this point in time, we do not have shower facilities.