BOOK YOUR FREE CLASS TRIAL

If you’ve booked your FREE Trial Class online, you must attend on the date and at the time selected for your chosen class. Online FREE Trial bookings are subject to limited availability. If you don’t attend your booked session, your FREE Trial will be forfeited.

If you’re dropping in for a Casual Class or would like to sign up for a FREE Trial Class in person, there’s no need to book. Simply show up! You’re welcome to join any scheduled class, provided the coach is satisfied that your experience and skill level are suitable for that class and there is space available.

If you’re on a 2 or 3-Class Pass, bookings are required for each class you attend.

For those with an Unlimited or Unlimited Single Style membership, bookings are not currently required.

Please Note: If it’s your first time training with us, you must complete and sign the Waiver Form before joining any class.

We ask that you wear comfortable and breathable clothing for contact activities.

DO NOT wear clothing that has:

• Zippers
• Pockets
• Buttons
• Bras with underwires

We highly recommend you remove jewellery and piercings to avoid injuries to yourself and others.

Important: Shoes MUST be worn at all times off the mats. Failure to comply will result in no training for the day.

For ALL classes, students must have the following:

• Mouth Guard
• Water Bottle
• Shoes (Shoes MUST be worn at all times off the mats. Failure to comply will result in no training for the day.)
• Towel (optional)

For Muay Thai, you will need to bring your own:

• Mouth Guard
• Boxing Gloves
• Shin Guards
• Hand Wraps

For Brazilian Jiu-Jitsu (Gi), you will need to bring your own:

• Mouth Guard
• Gi/Kimono
• BJJ Belt representing your rank

For NoGi Grappling, we recommend that you have

• Mouth Guard
• Clothing that has NO pockets, zippers or buttons

For MMA, you will need to bring your own:

• Mouth Guard
• MMA Sparring Gloves
• Boxing Gloves
• Shin Guards
• Skipping Rope
• Head Gear (optional)

Please Note: If you’re a new member on a Trial, you’re exempt from supplying your own equipment during the trial period. After your trial ends, you will be required to bring your own gear.

Yes, we do! Our MMA classes run Monday to Friday.

Check out our Timetable for full class details.

Please note: MMA classes are for participants aged 16 years and over.

Yes! We run a variety of Kids and Teens classes throughout the week, including Muay Thai, Brazilian Jiu-Jitsu, (Gi and NoGi) sessions.

Check out our Timetable for full details and class times.

Yes! We offer Women-only classes for Muay Thai and BJJ (Gi and NoGi).

Please see our Timetable for more information.

Please note: The women-only Gi and NoGi classes are not listed on the timetable, as they are organised independently based on demand and scheduling.

Yes! We offer Private Sessions for Muay Thai, Grappling (Gi and NoGi) and MMA.

For more information on Private sessions and to make a booking enquiry, can be found here.

Please Note: If it’s your first time training with us, you must sign the Waiver Form upon arrival and before joining the session.

Private & Group sessions are not included in our memberships and are charged separately.

Memberships we offer are:

• Unlimited (on-going),
• 2 and 3-Class Passes
• Casual Classes (pay-as-you-go),
• New Starter Trial: One-time offer for Brisbane residents, 18 years and over;
• Kids Trial: One-time offer for under 18 yr olds only.

See our Membership page for more information and pricing.

Yes. You can submit a membership request directly through our online forms.

Simply visit our Forms page and select the form that best matches your request, whether it’s a membership pause, cancellation or other membership change.

All requests are subject to the terms and conditions of your membership agreement. All membership changes and agreements must be submitted and confirmed in writing. Verbal requests or agreements will not be accepted.

Need a refresher on your membership agreement?
You can view it anytime here: Membership Terms & Waiver

Yes! We offer special discounts for emergency and defence workers. You can find more information on our Membership page.

For full details or to check your eligibility, feel free to drop by and chat with our team, we’re happy to help!

YES! We offer a one-time, FREE class trial for newcomers who are Brisbane residents.

It’s a chance to experience Brazilian Jiu-Jitsu (Gi and NoGi) or Muay Thai, meet our community and see if Ground Zero Gym is the right fit for you.

Our FREE trial options:

• Adults (18+): Enjoy one FREE class of your choice to experience our training and community before deciding whether to join.
• Kids (under 18): Enjoy one FREE class to discover Brazilian Jiu-Jitsu or Muay Thai and see if it’s the right fit.

A few things to know:

• Trials are available once per person and are limited to one FREE class. They do not include unlimited gym access or additional classes.
• FREE trials are exclusively available to Brisbane residents.
• Failure to attend your booked session will result in your FREE Trial being forfeited.
• Not a Brisbane resident? You’re welcome to join us through our Casual Classes.

Ready to give it a go? Book your FREE trial class here.

See our Membership page for more information and pricing.

Yes! We have limited off-street parking available, and there is plenty of street parking nearby. However, please be aware that street parking times do change during stadium events, so be sure to check the signs before parking.

You check out all the upcoming events at Suncorp Stadium and download a copy of the event schedule right here.

Yes, we do!

Our showers are available for use with a 5-minute time limit per person to ensure fair access for everyone.

• Soap is provided. Please do not bring or use personal soap.
• No glassware or shaving is permitted in the shower area.
• Please dry off before exiting the shower stall and make sure to clean up after yourself.

Thanks for helping us keep the space clean and respectful for all members!