Private coaching fast-tracks your progress. You get focused attention, immediate feedback, and a session built entirely around your game.

Submit your availability in the form above, and we’ll organise a time that works.

Please Note: If it’s your first time training with us, you must sign the Waiver Form upon arrival and before joining the session.

Private & Group sessions are not included in our memberships and are charged separately.

Pricing varies depending on the coach and session duration.

Once you submit your enquiry, we’ll confirm the investment based on your request.

As a guide, expect a minimum of $50 for 30 minutes.

Anyone who wants to improve faster. Beginners build strong foundations early, while experienced athletes refine technique, fix gaps, and sharpen strategy.

Parent and child sessions are also available.

Regular classes are structured for groups. Private sessions are built for you. More reps, more detail, and direct coaching without distractions.

You can work on anything. Technique, timing, strategy, specific positions, or fight preparation.

Private sessions help improve progression. With direct feedback and immediate corrections, most people see noticeable improvement after just a few sessions.

Yes. Grappling sessions can include small groups (up to 4) at the same rate, making it a good option to split the cost.

Yes, women can request a female coach. When filling out the form under “What do you want to work on?”, only women can indicate if they’d like a female coach for their private session. We’ll always try our best to accommodate this request, though availability may be limited.

This is entirely up to you. Even one session can make a noticeable difference. Some people choose regular sessions to build consistency and reinforce habits, while others book only when they want focused guidance on a specific goal.

We ask that you wear comfortable and breathable clothing for contact activities.

DO NOT wear clothing that has:

• Zippers
• Pockets
• Buttons
• Bras with underwires

We highly recommend you remove jewellery and piercings to avoid injuries to yourself and others.

Important: Shoes MUST be worn at all times off the mats. Failure to comply will result in no training for the day.

For your Private Session, you must have the following:

• Mouth Guard
• Water Bottle
• Shoes (Shoes MUST be worn at all times off the mats. Failure to comply will result in no training for the day.)
• Towel (optional)

For Muay Thai, you will need to bring your own:

• Mouth Guard
• Boxing Gloves
• Shin Guards
• Hand Wraps

For Brazilian Jiu-Jitsu, you will need to bring your own:

• Mouth Guard
• Gi/Kimono
• BJJ Belt representing your rank

For NoGi Grappling, we recommend that you have

• Mouth Guard
• Clothing that has NO pockets, zippers or buttons

For MMA, you will need to bring your own:

• Mouth Guard
• MMA Sparring Gloves
• Boxing Gloves
• Shin Guards
• Skipping Rope
• Head Gear (optional)

Yes, we do!

Our showers are available for use with a 5-minute time limit per person to ensure fair access for everyone.

• Soap is provided. Please do not bring or use personal soap.
• No glassware or shaving is permitted in the shower area.
• Please dry off before exiting the shower stall and make sure to clean up after yourself.

Thanks for helping us keep the space clean and respectful for all members!