If you’re dropping in for a Casual Class or using a Trial Pass, there’s no need to book — just show up! You’re welcome to join any of our scheduled classes.

If you’re on a 2 or 3-Class Pass, bookings are required for each class you attend.

For those with an Unlimited or Unlimited Single Style membership, bookings are not currently required.

Please Note: If it’s your first time training with us, you must sign the Waiver Form upon arrival and before joining any class.

We ask that you wear comfortable and breathable clothing for contact activities.

DO NOT wear clothing that has:
• Zippers
• Pockets
• Buttons
• Bras with underwires

We highly recommend you remove jewellery and piercings to avoid injuries to yourself and others.

Important: Shoes MUST be worn at all times off the mats. Failure to comply will result in no training for the day.

For ALL classes students must have the following:
• Mouth Guard
• Water Bottle
• Shoes (Shoes MUST be worn at all times off the mats. Failure to comply will result in no training for the day.)
• Towel (optional)

For Muay Thai you will need to bring your own:
• Mouth Guard
• Boxing Gloves
• Shin Guards
• Hand Wraps

For Brazilian Jiu-Jitsu, you will need to bring your own:
• Mouth Guard
• Gi/Kimono
• BJJ Belt representing your rank

For NoGi Grappling, we recommend that you have
• Mouth Guard
• Clothing that has NO pockets, zippers or buttons

For MMA, you will need to bring your own:
• Mouth Guard
• MMA Sparring Gloves
• Boxing Gloves
• Shin Pads
• Skipping Rope
• Head Gear (optional)

Please Note: If you’re a new member on a Trial, you’re exempt from supplying your own equipment during the trial period. After your trial ends, you will be required to bring your own gear.

Yes, we do! Our MMA classes run Monday to Friday.

Check out our Timetable for full class details.

Please note: MMA classes are for participants aged 16 years and over.

Yes! We run a variety of Kids and Teens classes throughout the week, including Muay Thai, Brazilian Jiu-Jitsu, and NoGi sessions.

Check out our Timetable for full details and class times.

Yes! We offer women-only classes for Muay Thai, BJJ, and NoGi.

Please see our Timetable for more information.

Please note: The women-only BJJ and NoGi classes are not listed on the timetable, as they are organised independently based on demand and scheduling.

Memberships we offer are:
• Unlimited (on-going),
• 2 and 3-Class Passes
• Casual Classes (pay-as-you-go),
• New Starter Trial – For Brisbane residents, 18 years and over;
• Kids Trial – For under 18 yr olds only.

See our Membership page for more information and pricing.

Yes, but only in writing and within the terms of your membership. To keep everything clear and accurate, all changes, questions, or agreements must be confirmed via email.

Please contact us at info@groundzerogym.com.au.

Need a refresher on your membership agreement?
You can view it anytime here: Membership Terms & Waiver

Yes! We offer special discounts for emergency and defence workers. You can find more information on our Membership page.

For full details or to check your eligibility, feel free to drop by and chat with our team — we’re happy to help!

We value a focused, committed training environment, so we don’t offer free trials. Instead, newcomers who are Brisbane residents can access our exclusive trial options. Not a Brisbane resident? You can join us through our Casual Classes.

For newcomers who are Brisbane residents:
•  Adults (18+): We offer a one-time, New Starter Trial, giving you full access to our Unlimited Membership – a chance to experience the gym and community before joining.

•  For under 18s: If you’re curious about Brazilian Jiu-Jitsu or Muay Thai, you can enjoy a one-time, Kids Trial to see if it’s the right fit.

•  Kids Level Up Program: This premium, structured course does not include trials, as it’s designed with exclusive content and giveaways.

See our Membership page for more information and pricing.

The Kids Level Up Program is a fun and structured 8-week self-defence program designed to build your child’s confidence, discipline, and self-defence skills through game-based training derived from Brazilian Jiu-Jitsu. With two classes per week and an end-of-term grading BBQ, it’s the perfect way for kids to stay active, make friends, and level up their skills!

Please note: Bookings are essential as spots are limited. You can find out more here.

Yes! We have limited off-street parking available, and there is plenty of street parking nearby. However, please be aware that street parking times do change during stadium events, so be sure to check the signs before parking.

You check out all the upcoming events at Suncorp Stadium and download a copy of the event schedule right here.

Yes, we do!

Our showers are available for use with a 5-minute time limit per person to ensure fair access for everyone.

• Soap is provided — please do not bring or use personal soap.
• No glassware or shaving is permitted in the shower area.
• Please dry off before exiting the shower stall and make sure to clean up after yourself.

Thanks for helping us keep the space clean and respectful for all members!